Sep
30
Do you think mcdonalds double quarter pounder is really a heart attack on a bun?
Filed Under heart attacks | 14 Comments
Kitty cat asked:
People say that a mcdonalds double quarter pounder is a heart attack on a bun. Do you agree?
Best Rated Heat Pumps
People say that a mcdonalds double quarter pounder is a heart attack on a bun. Do you agree?
Best Rated Heat Pumps
Sep
27
[[Cuten3ss]] asked:
How can I open the pillsbury biscuit tubes without having a heart attack. When I opened it scared the f**k out of me..
How can I open the pillsbury biscuit tubes without having a heart attack. When I opened it scared the f**k out of me..
Is there any way I can do this in the future without this happening again?
Bamboo Vertical Blinds
Sep
27
How can I get a menu plan for a person who has had a heart attack?
Filed Under heart attacks | 3 Comments
Peggy asked:
I am looking to do a diet, but it was suggested to follow a diet plan for a heart attack victim.
Bamboo Has Many Uses
I am looking to do a diet, but it was suggested to follow a diet plan for a heart attack victim.
Bamboo Has Many Uses
Sep
26
Heart Attacks Information
Filed Under heart attacks | Comments Off
Scott James asked:
A lot is written about the so called common signs of Heart Attacks and what they are supposed to typically consist of but what is fact and what is fiction? Here we take a look at the basic issues surrounding Heart Attacks or Myocardial infarctions.
A Myocardial infarction (MI or AMI for acute myocardial infarction) is more commonly known as a heart attack.These occur when the blood supply to part of the heart is interrupted causing some heart cells to die. One of the most common causes of this is when the coronary artery is blocked through the rupture of atherosclerotic plaque.An unstable collection of white blood cells (especially macrophages and lipids (like cholesterol) collectively known as Athersclerotic plaque separate from the wall of an artery.The end result of all of this (called ischemia) which is a restriction in blood supply) has been known to cause damage or death of the heart muscle tissue known as Myocardium.
Though symptoms of a Heart Attack do differ there are certain classic symptoms such as shortness of breath, nausea, vomiting, pain in the arm, back and neck, and a growing sense of anxiety (also known as impending doom). Fewer classic symptoms are often experienced by women with shortness of breath, indigestion and fatigue being most common.{Approximately one quarter of all myocardial infarctions are silent, without chest pain or other symptoms.|It does have to be remembered though that 25 percent of all Myocardial Infarctions occur in silence and without classic symptoms such as chest pain.Prompt treatment for a Myocardial infarction is essential if the patients chances of survival are to be maximised. To be quite honest in situations like these, minutes and seconds do matter.
Heart attacks are the leading cause of death for both men and women all over the world.As you can imagine there are a number of important risk factors to be taken into consideration here such as potential previous history of cardiovascular disease, the age of the patient and the consumption of alcohol, unsuitable food and tobacco.
As is also imagined there are considerably more factors that are actually taken into consideration such as additional medical conditions of which potential or actual diabetes is one, obesity, high blood pressure or hypertension and/or incidence of kidney disease
Immediate treatment for suspected acute myocardial infarction includes oxygen, aspirin, and sublingual glyceryl trinitrate (colloquially referred to as nitroglycerin and abbreviated as NTG or GTN).Pain relief is also often given, classically morphine sulfate.
Residential Hot Water Heater
A lot is written about the so called common signs of Heart Attacks and what they are supposed to typically consist of but what is fact and what is fiction? Here we take a look at the basic issues surrounding Heart Attacks or Myocardial infarctions.
A Myocardial infarction (MI or AMI for acute myocardial infarction) is more commonly known as a heart attack.These occur when the blood supply to part of the heart is interrupted causing some heart cells to die. One of the most common causes of this is when the coronary artery is blocked through the rupture of atherosclerotic plaque.An unstable collection of white blood cells (especially macrophages and lipids (like cholesterol) collectively known as Athersclerotic plaque separate from the wall of an artery.The end result of all of this (called ischemia) which is a restriction in blood supply) has been known to cause damage or death of the heart muscle tissue known as Myocardium.
Though symptoms of a Heart Attack do differ there are certain classic symptoms such as shortness of breath, nausea, vomiting, pain in the arm, back and neck, and a growing sense of anxiety (also known as impending doom). Fewer classic symptoms are often experienced by women with shortness of breath, indigestion and fatigue being most common.{Approximately one quarter of all myocardial infarctions are silent, without chest pain or other symptoms.|It does have to be remembered though that 25 percent of all Myocardial Infarctions occur in silence and without classic symptoms such as chest pain.Prompt treatment for a Myocardial infarction is essential if the patients chances of survival are to be maximised. To be quite honest in situations like these, minutes and seconds do matter.
Heart attacks are the leading cause of death for both men and women all over the world.As you can imagine there are a number of important risk factors to be taken into consideration here such as potential previous history of cardiovascular disease, the age of the patient and the consumption of alcohol, unsuitable food and tobacco.
As is also imagined there are considerably more factors that are actually taken into consideration such as additional medical conditions of which potential or actual diabetes is one, obesity, high blood pressure or hypertension and/or incidence of kidney disease
Immediate treatment for suspected acute myocardial infarction includes oxygen, aspirin, and sublingual glyceryl trinitrate (colloquially referred to as nitroglycerin and abbreviated as NTG or GTN).Pain relief is also often given, classically morphine sulfate.
Residential Hot Water Heater
Sep
19
10 Ways To Avoid A Heart Attack
Filed Under heart attacks | Comments Off
Gregory Camp asked:
10 Ways to Avoid a Heart Attack
A heart attack is referred to in the medical arena, as a myocardial infarction. This coronary event follows after the heart muscle has been deprived of oxygen, due a blocked artery or arteries. Many cardiac problems are related to partially blocked coronary arteries that nourish the heart muscle itself. The formation and buildup of plaque in the internal walls of the arteries may make them more inelastic, and increasing the risk of total blockage and the resultant heart attack.
Very often, it is quite difficult to differentiate between a heart attack and heartburn. Ignoring the signs of a heart attack increases the possibility of permanent heart-muscle damage, by the minute.
The common signs of a heart attack are a tightness, pain or discomfort in the chest. Sweating, nausea and vomiting that are accompanied by intense pressure in the chest, as well as, a radiating and intense chest pain, that extends to the left arm are classic signs of heart attack.
Shortness-of-breath for more than a few minutes may also signal an imminent problem. Pain may also manifest itself, almost anywhere above the waist, from the jaw and neck to the shoulders.
If you experience any of the above, seek immediate medical attention. Do not write the discomfort off, to heartburn.
Remember, if you even think you are having a heart attack, you must call an ambulance, and place an aspirin under your tongue, unless you’re allergic. Time is of the essence, as every minute increases the likelihood of permanent heart damage. Today, it’s very likely that upon your arrival at the emergency department, the medical professionals will administer intravenous clot-busting medications, in an attempt to restore blood flow to the heart. These medications have proven to be extremely effective, when administered as soon as possible, following the event.
Risk Factors
The risk factors, that may predispose you for the development of coronary artery disease and heart attack include: smoking, diabetes, elevates cholesterol levels, hypertension, family history of heart disease, lack of exercise, obesity, and a high-fat diet regimen.
Reducing Risks
1. Quitting smoking - nicotine is vasoconstrictor, which narrows the arteries and elevates blood pressure. 2. Eating healthy - avoid fatty foods, excess salt and red meat, each of which, contributes to high blood pressure and cholesterol levels. 3. Controlling high blood pressure - your blood pressure should be carefully and regularly monitored, as the pressure can easily be controlled with medication. 4. Cardiovascular exercise of 30 minutes duration, daily. Studies have shown that regular exercise of this duration has proven to have very positive effects on one’s health. 5. Preventing obesity - As obesity nears epidemic proportions in this country, it’s very important to maintain a body weight that is correct for your height and bone structure. 6. Choosing a healthy lifestyle - a personal wellness program encompasses a number of factors interacting together. 7. Practicing relaxation techniques - stress can take a terrible toll on your body. 8. Performing regular deep-breathing exercises - studies have shown that humans generally use only about 20 - 25% of their lung capacity. 9. Undergoing periodic cardiac evaluations. Since coronary artery disease remains the #1 killer of adults, and in 50% of those deaths, the initial symptom was sudden death, regular cardiac evaluations are a must. 10. Including anti-oxidant rich foods in your diet. Recent research suggests that ingesting foods rich in antioxidants has a positive effect on overall health.
A killer disease, according to the American Heart Association, approximately 58 million Americans suffer from heart disease. Heart disease and death resulting from it can oft-times be prevented by reducing your risks, as outlined above.
Find a balance in life between work and leisure activities, abandon the couch for the outdoors, don’t watch sports on television, play sports instead, and you can increase your chances of living a long and healthy life.
Bamboo Water Fountains
10 Ways to Avoid a Heart Attack
A heart attack is referred to in the medical arena, as a myocardial infarction. This coronary event follows after the heart muscle has been deprived of oxygen, due a blocked artery or arteries. Many cardiac problems are related to partially blocked coronary arteries that nourish the heart muscle itself. The formation and buildup of plaque in the internal walls of the arteries may make them more inelastic, and increasing the risk of total blockage and the resultant heart attack.
Very often, it is quite difficult to differentiate between a heart attack and heartburn. Ignoring the signs of a heart attack increases the possibility of permanent heart-muscle damage, by the minute.
The common signs of a heart attack are a tightness, pain or discomfort in the chest. Sweating, nausea and vomiting that are accompanied by intense pressure in the chest, as well as, a radiating and intense chest pain, that extends to the left arm are classic signs of heart attack.
Shortness-of-breath for more than a few minutes may also signal an imminent problem. Pain may also manifest itself, almost anywhere above the waist, from the jaw and neck to the shoulders.
If you experience any of the above, seek immediate medical attention. Do not write the discomfort off, to heartburn.
Remember, if you even think you are having a heart attack, you must call an ambulance, and place an aspirin under your tongue, unless you’re allergic. Time is of the essence, as every minute increases the likelihood of permanent heart damage. Today, it’s very likely that upon your arrival at the emergency department, the medical professionals will administer intravenous clot-busting medications, in an attempt to restore blood flow to the heart. These medications have proven to be extremely effective, when administered as soon as possible, following the event.
Risk Factors
The risk factors, that may predispose you for the development of coronary artery disease and heart attack include: smoking, diabetes, elevates cholesterol levels, hypertension, family history of heart disease, lack of exercise, obesity, and a high-fat diet regimen.
Reducing Risks
1. Quitting smoking - nicotine is vasoconstrictor, which narrows the arteries and elevates blood pressure. 2. Eating healthy - avoid fatty foods, excess salt and red meat, each of which, contributes to high blood pressure and cholesterol levels. 3. Controlling high blood pressure - your blood pressure should be carefully and regularly monitored, as the pressure can easily be controlled with medication. 4. Cardiovascular exercise of 30 minutes duration, daily. Studies have shown that regular exercise of this duration has proven to have very positive effects on one’s health. 5. Preventing obesity - As obesity nears epidemic proportions in this country, it’s very important to maintain a body weight that is correct for your height and bone structure. 6. Choosing a healthy lifestyle - a personal wellness program encompasses a number of factors interacting together. 7. Practicing relaxation techniques - stress can take a terrible toll on your body. 8. Performing regular deep-breathing exercises - studies have shown that humans generally use only about 20 - 25% of their lung capacity. 9. Undergoing periodic cardiac evaluations. Since coronary artery disease remains the #1 killer of adults, and in 50% of those deaths, the initial symptom was sudden death, regular cardiac evaluations are a must. 10. Including anti-oxidant rich foods in your diet. Recent research suggests that ingesting foods rich in antioxidants has a positive effect on overall health.
A killer disease, according to the American Heart Association, approximately 58 million Americans suffer from heart disease. Heart disease and death resulting from it can oft-times be prevented by reducing your risks, as outlined above.
Find a balance in life between work and leisure activities, abandon the couch for the outdoors, don’t watch sports on television, play sports instead, and you can increase your chances of living a long and healthy life.
Bamboo Water Fountains
Sep
10
Anxiety Heart Attack Symptoms - How My Anxiety Attack Tricked Me
Filed Under heart attacks | Comments Off
John Cielo asked:
If its your first anxiety attack, and you’ve never had a heart attack, there is probably no way that you would be able to figure out that what you’re actually experiencing is an anxiety attack, and not a heart attack. That was my frightening experience anyway…
Caught in the middle of 5 lanes of traffic in the city in the evening, I suddenly had a ‘turn’. My wife noticed and asked what was wrong. I said that I wasn’t feeling right and would need to park up somewhere. At that moment I felt ‘detached’ from myself, not in control of myself, and a bit lightheaded.
Miraculously, I managed to get parked within a few minutes. By this time I was finding it hard to breathe, my heart was thumping fast, I had a slight tightness across my chest, my fingers were tingling, I was disorientated, dizzy, and, I honestly had this real fear that I was going to die from a heart attack!
To cut a long story short, an ambulance was called and I was taken into the back for examination and tests. I was dumfounded — not to say highly embarrassed — when they told me I had had an anxiety attack, and not a heart attack.
An anxiety attack? Me, suffering from anxiety? I couldn’t believe it! But after seeing my doctor and doing my detailed Internet research, I realized that I wasn’t alone, and that it is very common for victims suffering an anxiety attack to firmly believe they are having a heart attack.
You see, typical symptoms of an anxiety attack are; palpitations, dizziness, very fast breathing (hyperventilation), racing / pounding heart, chest / throat tightness, shaking / shivering, sweating, a ‘detached from reality’ feeling, nausea, etc.
So you can understand how anyone suffering an anxiety attack can be forgiven for fearing that they are suffering a heart attack. And, because they have some symptoms in common, it’s vital to seek urgent medical help. Do not self-diagnose.
What I found out through my doctor, was that I was suffering from general anxiety and that something — probably the traffic — had triggered the attack. So he gave me a script for antidepressants which is a common approach in managing anxiety.
However, I decided not to start them as I had seen the effects similar medications had on one or two other people I know. And I didn’t want to go around in a daze. However, I knew I had to do something fast as I was pretty scared of having another anxiety attack in a similar situation. And I knew that if I did it, it would still be very hard to convince myself that I wasn’t having a heart attack. The feelings are just so terrifying.
That’s when I successfully researched the Internet for a completely natural way to prevent further anxiety attacks. And the key to it all was to get rid of the ‘fear’ of having another anxiety attack, which itself often times causes an attack.
Want to find out how to get rid of the ‘fear factor’ to prevent further anxiety attacks, and also to get rid of your general anxiety? Then go here now http://eliminatepanicattacks.blogspot.com and start to take control of your life again.
Hands On CPR
If its your first anxiety attack, and you’ve never had a heart attack, there is probably no way that you would be able to figure out that what you’re actually experiencing is an anxiety attack, and not a heart attack. That was my frightening experience anyway…
Caught in the middle of 5 lanes of traffic in the city in the evening, I suddenly had a ‘turn’. My wife noticed and asked what was wrong. I said that I wasn’t feeling right and would need to park up somewhere. At that moment I felt ‘detached’ from myself, not in control of myself, and a bit lightheaded.
Miraculously, I managed to get parked within a few minutes. By this time I was finding it hard to breathe, my heart was thumping fast, I had a slight tightness across my chest, my fingers were tingling, I was disorientated, dizzy, and, I honestly had this real fear that I was going to die from a heart attack!
To cut a long story short, an ambulance was called and I was taken into the back for examination and tests. I was dumfounded — not to say highly embarrassed — when they told me I had had an anxiety attack, and not a heart attack.
An anxiety attack? Me, suffering from anxiety? I couldn’t believe it! But after seeing my doctor and doing my detailed Internet research, I realized that I wasn’t alone, and that it is very common for victims suffering an anxiety attack to firmly believe they are having a heart attack.
You see, typical symptoms of an anxiety attack are; palpitations, dizziness, very fast breathing (hyperventilation), racing / pounding heart, chest / throat tightness, shaking / shivering, sweating, a ‘detached from reality’ feeling, nausea, etc.
So you can understand how anyone suffering an anxiety attack can be forgiven for fearing that they are suffering a heart attack. And, because they have some symptoms in common, it’s vital to seek urgent medical help. Do not self-diagnose.
What I found out through my doctor, was that I was suffering from general anxiety and that something — probably the traffic — had triggered the attack. So he gave me a script for antidepressants which is a common approach in managing anxiety.
However, I decided not to start them as I had seen the effects similar medications had on one or two other people I know. And I didn’t want to go around in a daze. However, I knew I had to do something fast as I was pretty scared of having another anxiety attack in a similar situation. And I knew that if I did it, it would still be very hard to convince myself that I wasn’t having a heart attack. The feelings are just so terrifying.
That’s when I successfully researched the Internet for a completely natural way to prevent further anxiety attacks. And the key to it all was to get rid of the ‘fear’ of having another anxiety attack, which itself often times causes an attack.
Want to find out how to get rid of the ‘fear factor’ to prevent further anxiety attacks, and also to get rid of your general anxiety? Then go here now http://eliminatepanicattacks.blogspot.com and start to take control of your life again.
Hands On CPR
Sep
8
The Essential Facts That You Must Know About a Heart Attack
Filed Under heart attacks | Comments Off
George Rydley asked:
A heart attack can occur anytime, and can be one of the scariest experiences of anybody’s life. Heart attacks can be major or minor, and their symptoms can often be unclear or deceptive. What might be just minor chest pain might be mistaken as heart attack and vice versa.
The symptoms of a pending heart attack are often masked as being overtly tired, taking more than two naps in a day, and indigestion.
When the attack actually takes place, one might feel feverish, nauseous, short of breath, sweat a lot, chest pain, and excessive tingling in the arms.
It is important to recognize these indications early and act accordingly. Do not ignore any of these indications as anything other than an attack; it’s better to be safe than sorry. Call for help, the 911, or emergency services immediately, or let a family member know as soon as you feel any of these symptoms.
Heart attacks are usually caused by a restriction of blood flow to the heart. The larger the blockage, the stronger the symptoms outlined above.
An issue that you must be aware of is that a lot of hospitals are not fully equipped to deal with a victim of a major attack. In such a case, you will have to be transferred to a hospital that has better facilities for treating a heart attack patient, which can cost you some precious time. Therefore, it would be prudent to consult your physician about the hospitals in your locality that have facilities to treat an attack victim as a precaution.
A heart attack can be one of the scariest experiences in anybody’s life. However, if you can recognize the symptoms and get help in adequate time, you can recover from it.
How To Administer Cpr
A heart attack can occur anytime, and can be one of the scariest experiences of anybody’s life. Heart attacks can be major or minor, and their symptoms can often be unclear or deceptive. What might be just minor chest pain might be mistaken as heart attack and vice versa.
The symptoms of a pending heart attack are often masked as being overtly tired, taking more than two naps in a day, and indigestion.
When the attack actually takes place, one might feel feverish, nauseous, short of breath, sweat a lot, chest pain, and excessive tingling in the arms.
It is important to recognize these indications early and act accordingly. Do not ignore any of these indications as anything other than an attack; it’s better to be safe than sorry. Call for help, the 911, or emergency services immediately, or let a family member know as soon as you feel any of these symptoms.
Heart attacks are usually caused by a restriction of blood flow to the heart. The larger the blockage, the stronger the symptoms outlined above.
An issue that you must be aware of is that a lot of hospitals are not fully equipped to deal with a victim of a major attack. In such a case, you will have to be transferred to a hospital that has better facilities for treating a heart attack patient, which can cost you some precious time. Therefore, it would be prudent to consult your physician about the hospitals in your locality that have facilities to treat an attack victim as a precaution.
A heart attack can be one of the scariest experiences in anybody’s life. However, if you can recognize the symptoms and get help in adequate time, you can recover from it.
How To Administer Cpr
Sep
3
what would be a good tattoo to symbolize that I am a luckky survivor of a heart attack?
Filed Under heart attacks | 8 Comments
luv_buggy asked:
I am 27 years old and last june I had a heart attack. No I am not overweight or anything just had some uncontrolled blood pressure. Anyways now I am doing great and want to go get a tattoo to symbolize how grateful I am that I survived. What are some great ideas of how to do this.
Closet Storage Systems
I am 27 years old and last june I had a heart attack. No I am not overweight or anything just had some uncontrolled blood pressure. Anyways now I am doing great and want to go get a tattoo to symbolize how grateful I am that I survived. What are some great ideas of how to do this.
Closet Storage Systems
Sep
2
Heart Attacks: Causes and Risk Factors
Filed Under heart attacks | Comments Off
John Parks asked:
What is a Heart Attack?
When the flow of blood to the heart is obstructed, a heart attack occurs. If the blood flow is not restored quickly, lack of oxygen can cause damage to that part of the heart muscle and it can begin to die. Therefore, if you think you or someone else is having a heart attack, get help immediately. Treatment for a heart attack has a better chance of minimizing damage to the heart if it is given within one hour of the first symptoms.
People who have heart attacks most likely suffer from coronary artery disease which is brought about by the build up of fatty material known as plaque inside he coronary arteries. These arteries supply the heart with blood and oxygen. This buildup can take many years to occur. When a heart attack happens, some of this build up splits off and causes a clot. A big enough clot can partially or entirely prevent blood from getting to the heart muscle.
After having a heart attack, other problems can develop that include irregular heartbeats and even heart failure. Both of these conditions can cause death.
The heart muscle can heal and healing normally begins soon after the heart attack is over. Generally, it takes about two months. The heart attack created a wound on the heart, and as it heals, a scar forms. Unfortunately, this scar tissue does not function as well as muscle tissue of a healthy heart. The ability of the heart to pump efficiently is decreased and that decrease in pumping is directly related to the size of the scar.
What are the Risk Factors? (Who is at Risk?)
There are a lot of risk factors for heart attacks. Some are out of your hands, but there are others that you can control. The risk factors that you can’t control are:
1. Getting Older – About 83 percent of deaths from coronary heart disease occur in people over 65. Women over 65 who have heart attacks are less likely to recover than men.
2. Gender – Men are at much greater risk for heart attacks and they are more likely to have them earlier in life.
3. Heredity (and Race) – Children who have one or more parent with heart disease are at risk for developing it themselves. African Americans tend to suffer more from extreme high blood pressure than Caucasians, therefore increasing their chances for heart disease and heart attacks. American Indians, Mexican Americans, native Hawaiians, and some Asian Americans all have a greater risk of heart disease.
If you fall into any of these risk categories, you should make every effort to manage other risk factors that are controllable, like the following:
1. Smoking – Smokers up their risk factor two to four times more than those who don’t smoke.
2. High Cholesterol – The higher the cholesterol, the higher your chances of getting coronary artery disease. You should use diet and exercises to lower cholesterol, and if that fails, talk to your doctor about medication.
3. High Blood Pressure – This can make the heart work harder and increase your chances of heart attack and even stroke. Again, if diet and exercise don’t work to lower blood pressure, speak to your doctor about prescription medication.
Lack of exercise and obesity are also risk factors for heart attack and heart disease that can be controlled by you. Stress is also a contributing factor in that it affects behavior, like causing you to over eat, smoke, or drink alcohol.
For more information on heart disease, visit http://symptomsheartdisease.net
Decorate Fireplace Mantel
What is a Heart Attack?
When the flow of blood to the heart is obstructed, a heart attack occurs. If the blood flow is not restored quickly, lack of oxygen can cause damage to that part of the heart muscle and it can begin to die. Therefore, if you think you or someone else is having a heart attack, get help immediately. Treatment for a heart attack has a better chance of minimizing damage to the heart if it is given within one hour of the first symptoms.
People who have heart attacks most likely suffer from coronary artery disease which is brought about by the build up of fatty material known as plaque inside he coronary arteries. These arteries supply the heart with blood and oxygen. This buildup can take many years to occur. When a heart attack happens, some of this build up splits off and causes a clot. A big enough clot can partially or entirely prevent blood from getting to the heart muscle.
After having a heart attack, other problems can develop that include irregular heartbeats and even heart failure. Both of these conditions can cause death.
The heart muscle can heal and healing normally begins soon after the heart attack is over. Generally, it takes about two months. The heart attack created a wound on the heart, and as it heals, a scar forms. Unfortunately, this scar tissue does not function as well as muscle tissue of a healthy heart. The ability of the heart to pump efficiently is decreased and that decrease in pumping is directly related to the size of the scar.
What are the Risk Factors? (Who is at Risk?)
There are a lot of risk factors for heart attacks. Some are out of your hands, but there are others that you can control. The risk factors that you can’t control are:
1. Getting Older – About 83 percent of deaths from coronary heart disease occur in people over 65. Women over 65 who have heart attacks are less likely to recover than men.
2. Gender – Men are at much greater risk for heart attacks and they are more likely to have them earlier in life.
3. Heredity (and Race) – Children who have one or more parent with heart disease are at risk for developing it themselves. African Americans tend to suffer more from extreme high blood pressure than Caucasians, therefore increasing their chances for heart disease and heart attacks. American Indians, Mexican Americans, native Hawaiians, and some Asian Americans all have a greater risk of heart disease.
If you fall into any of these risk categories, you should make every effort to manage other risk factors that are controllable, like the following:
1. Smoking – Smokers up their risk factor two to four times more than those who don’t smoke.
2. High Cholesterol – The higher the cholesterol, the higher your chances of getting coronary artery disease. You should use diet and exercises to lower cholesterol, and if that fails, talk to your doctor about medication.
3. High Blood Pressure – This can make the heart work harder and increase your chances of heart attack and even stroke. Again, if diet and exercise don’t work to lower blood pressure, speak to your doctor about prescription medication.
Lack of exercise and obesity are also risk factors for heart attack and heart disease that can be controlled by you. Stress is also a contributing factor in that it affects behavior, like causing you to over eat, smoke, or drink alcohol.
For more information on heart disease, visit http://symptomsheartdisease.net
Decorate Fireplace Mantel