Erin ~*Expecting #3*~ asked:


I’m looking for some reasons that a heart attack might suddenly happen. I’m not looking for conditions that build up over time that can be traced on an EKG. Like, if a patient has an EKG and everything comes up normal, and then they wind up dropping from a heart attack. What kinds of conditions cause that?

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Man_With_No_Name asked:


At times my chest would feel like its contracting and it gets hard to breathe. The pain is pretty intense, almost to the point of blacking out. It really feels like someone has stuck their hand inside my chest and started squeezing my heart. Is this a stroke or heart attack? If so, then would this affect any other vital organs, such as my brain or my neurological responses?

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henryquestions asked:


My mum has been recently been told she has diabetes and hence increased risk of heart attack. Chewing an aspirin is supposed to help in the event of a heart attack but will this be ok for my mum as she is allergic to ibuprofen? Thanks for your help. Henry

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Paul Miller asked:


The holidays typically see an increase in deaths from heart disease, with spikes in heart attacks both on Christmas Day and New Year’s Day. So information on how to avoid a holiday heart attack can be very important. If you are currently under a physcian’s care for heart disease characterized by atherosclerosis it is especially important that you know how to avoid a holiday heart attack.

Cold weather can often play a role in cardiac events, especially for people with existing heart disease. It can increase the body’s response to stressful conditions, which can put people at an increased risk, such as when they engage in strenuous activities like shoveling snow. How to avoid a holiday heart attack while shoveling snow is best done by taking it slow and easy.

The holidays themselves present other risks that can be just as deadly as strenuous exercise during the cold weather months. here are some helpful tips on how to avoid a holiday heart attack …

Watch Your Alcohol Consumption

Knowing how to avoid a heart attack in regards to alcohol amounts to monitoring your personal consumption. People socialize and drink more during the holidays and excessive alcohol can be toxic to the heart, particularly in people with heart disease. Alcohol depresses heart function while also irritating the top heart chambers called the atria. This irritation could possibly lead to a dangerous heart rhythm called atrial fibrillation. Use good sense. Enjoy yourself yet going easy on the alcohol is how to avoid a holiday heart attack.

Beware of Stuffing Yourself

People also tend to eat more often and in larger quantities at each meal. After a large meal, especially one rich in fat, blood is directed to the intestines to aid in digestion. People who have blockages in their coronary arteries, due to athersclerosis that can restrict blood flow to the heart, the reduction in blood circulation can result in chest pain or even heart attack. How to avoid a holiday heart attack is to eat normal sized servings while avoiding as much of the fat-rich goodies as possible, especially if you’ve been diagnosed with atherosclerosis or another heart condition.

Cut the Stress

The holidays are one of the most stressful times of year. People are interacting more with relatives, some of whom they may not be on good terms, fighting crowds at the malls, traveling,  attending parties and probably worrying about finances. There’s a direct correlation between stress and cardiac events. During stressful situations, people with heart disease are more likely to experience coronary spasms, chest pain, or a heart attack.

Take steps to lessen holiday stress. Learn to say no, don’t overbook your social calendar. Walk away from unpleasant social situations and keep up your regular exercise and relaxation activities.

Prepare for Flu Season

The flu season peaks between the months of December and March. Flu is potentially dangerous for everyone, but people with heart disease are especially vulnerable. There’s evidence that the inflammation that accompanies flu may destabilize arterial plaque and increase the risk for clots, the cause of most heart attacks.

An annual flu vaccination is the best protection. The Centers for Disease Control and Prevention recommends the vaccine for adults age 50 and older, any adult with a heart, lung, kidney or metabolic disease (such as diabetes) and for those with compromised immune systems. Preparing for the flu season is how to avoid a holiday heart attack.

Don’t Delay Treatment

People who are caught up in the holiday excitement or who don’t want to spoil the holiday fun for others may delay seeking medical care, even if they’re having chest pain or other symptoms signaling a cardiac event. They are also more likely to forget to take medications, such as anticoagulants and blood pressure drugs.

Put your health first throughout the holiday season. Keep medications in a place where you’ll see them. If you have worrisome symptoms, don’t wait until the end of the holidays or even the end of the day to get medical attention. Don’t delay when having a cardiac event. Time is of the essence, immediately call 9-1-1.

Know the Common Heart Attack Symptoms

The most common heart attack symptom for men and women is some type of pain, pressure or discomfort in the chest. But it may not be severe, especially in women, who are more likely than men to have symptoms that are unrelated to chest pain. Symptoms for men and women include the following:

* Chest pressure or pain

* Pain extending beyond the chest to the shoulder, arm, back, jaw

* Abdominal pain

* Shortness of breath

* Sweating

* Sense of doom

* Felling light-headed or dizzy

* Nausea or vomiting

* Unexplained fatigue 

This article should give you some insight on how to avoid a holiday heart attack; however, if you should experience any of the above common heart attack symptoms make sure you dial 9-1-1 as quickly as possible and chew an aspirin while waiting for help to arrive.



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Amanda asked:


My husband just had a heart attack and was diagnosed with high cholesterol, he was using sun flower seeds to help him quit smoking (which he desperately needs to do) but doesn’t like the ones without salt. Clearly the salted ones are another heart attack waiting to happen so is there another snack that I can get him to help that is low fat and sodium?

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H P asked:


I know that it is a hugh rush and gives some people a chill, but is it possible to get a heart attack while in the air falling or when you jump?

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Quentin Yates asked:




What are panic heart attack symptoms?

Panic heart attack symptoms are conditions when feelings of intense stress and fear overwhelm you and manifest themselves in a variety of symptoms, including a battering heart, shaking, dizziness, revulsion, sweating, chills, shortage of breath, or others. The attack can last for an extremely short time or for hours. Occasionally, you might be in a position to see a clear trigger for a panic attack, e.g. a busy workplace or a friend that is ill.

Panic Heart Attack Symptoms - Identifying Panic Symptoms

Other times, you may not see any rationalization for why you are experiencing a panic attack. Often, just the idea of having panic heart attack symptoms can trigger one. What’s most critical is to realize what your body is doing, and to spot what’s compelling you to identify what’s compelling you to feel worried and fearful. Do not be will think you are strange many folks have panic attacks, and frequently the cure you want can be highly easy, for example a little change in your routines or way of living. It is sweet to talk with some other person to get their opinion about what you are experiencing, and a doctor or consultant is a glorious person to communicate with because they have the realisation that will help you overcome these panic heart attack symptoms. Panic attack can kill you!

Panic Heart Attack Symptoms - Medication and Treatment

The body is a complicated system that works in all other ways, so what some folks might find helpful may not work for folks. Never give up if you continue to experience panic heart attack symptoms, you may help in confronting different factors in your life that cause stress, or you might need to try a different drugs or treatment. Usually even if you are unable to work out what’s causing your panic heart attack symptoms at that moment, you can do something to stop them. Run away from people, or have a pal be with you. Sit or lie down. Even if you’re feeling like you aren’t in control, make each effort to stop the symptoms. Know that you aren’t alone in this: your pals, and especially your health practitioner, will help you overcome panic heart attack symptoms.

For more information about panic attacks and panic heart attack symptoms, click here.



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Steven A Johnson asked:


A blockage in the hearts arteries may cut off the blood supply partially to a portion of the heart. This can create a blood clot and stop blood flow in a coronary artery. This is called a heart attack. A heart attack is very life threatening. Irreversible injury can happen to the heart if medical help is not received soon or immediately.

It is very common for people to dismiss the signs of a heart attack.

Recognizing the signs of a heart attack can save your life. Some of the signs of a heart attack are squeezing, pain in the chest, uncomfortable pressure, pain that spreads to shoulders, neck, or arms, and the pain can be mild or intense.

Some people may feel lightheadedness, nausea, shortness of breath, paleness, sweating, and fainting. Anxiety, nervousness, increased or irregular heart beat and feelings of imminent doom may also occur. Not everyone will experience all of these symptoms at once and not everyone will have the same symptoms. If you have more than one of these symptoms it is best to seek medical attention. Call emergency don’t wait around, it could be your life at stake.

Angina is a protest from the heart that it isn’t getting enough oxygen because of diminished blood supply. A heart attack is the most extreme state of oxygen deprivation, in which whole sections of the hearts cells begin to die for lack of oxygen. If the blockage in the arteries can be cleared quickly enough - within the first few hours of the onset of the attack - the permanent damage can be minimized.

Heart attacks that have no symptoms are called silent heart attacks. They are the most extreme case of a more widespread condition called silent ischemia. Ischemia is a chronic shortage of oxygen and nutrient bearing blood to a section of the heart. The cause of the ischemia is almost always atherosclerosis. Atherosclerosis is the progressive narrowing of the hearts arteries from accumulations of plague. In most instances the reduction of blood supply creates a protest from the heart (angina).

The absence of pain doesn’t mean that there is not damage. The heart has a built in reserve capacity. This allows it to handle so much scarring and damage from a heart attack and still need the needs of the body. However, another heart attack or ischemia even at a mild degree can be very fatal because the reserve is no longer there. Those who do survive another one could end up a cardiac cripple or disabled.

It is urged to get a screening for silent ischemia if you have great risk factors such as a smoker, diabetes, long history of high cholesterol, and so forth. The screening is a medical history and physical exam along with a cardiac stress test. The cardiac stress test is a workout using a treadmill while your heart functions are being monitored. It is very simple and painless. It is always good to learn if you are at risk for angina, atherosclerosis, silent ischemia, or heart attack.

Alternative Health Supplements offers a few all natural supplements to keep your heart health at its best. Heart Support Combo by Bell is made to help prevent heart attacks, stokes, arteriosclerosis, high blood pressure, and blanches low blood pressure. It contains wild garlic to regulate cholesterol, prevent blood clotting, and improve circulation. Its other all natural ingredients are beta sisterol, extract of black seed, celery seeds, dulse, and grape seed. It will make your heart functions improve and give you an over all sense of well being and health.



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Scott James asked:


Heart attacks are something that can be inherited from others in your family or you can create a world where you are eating and leading the lifestyle that is going to lead to a heart attach. No matter if your parents have had heart attacks, or if you are leading a sedentary lifestyle, it is important to understand and learn about what is going to be the signs of a heart attack. Heart attack symptoms are something that should not be ignored, and that you should seek medical attention for if you feel or think that you are having a heart attack. A heart attack can lead to death, and a severe heart attack can sometimes be prevented or treated if you know what some of the heart attack symptoms are.

Heart attack symptoms in every day life

No matter what you age, there can be underlying problems that are going to lead to a heart attack if you are not careful. The first line of defense for anyone, is to get regular checkups. For the doctor to see you when you are healthy and feeling good, and then when you are sick, the doctor can determine easier what may be ‘out of line’ or ‘out of whack’ making you feel ill. Getting a regular physical is going to be a good defense preventing medical problems in the long run.

Heart attack symptoms can be very sudden and for other people they can be long-term problems, pains and even just discomforts. A heart attack is one that can come on and not last very long, or for other people it can be sudden and the pain can last for hours.

If you feel a heavy feeling in your chest, like someone is standing on your chest and you just can’t catch your breath, this is a sign of a heart attack. If you have been feeling a pain that comes and goes, that is uncomfortable, that is a squeezing feeling or a sharp shooting pain, this could be signs of a heart attack.

Another sign of a heart attack can be a shortness of breath. If you are a very active person, you know what it will feel like when you are unable to catch your breath or take in a deep breath. The signs of a heart attack include not being able to take a breath, or a deep breath which can in turn leave you feeling dizzy and feeling as if you need to sit down for a while. A heart attack symptom is not one that you should ignore. If you are feeling combinations of symptoms it can be vital to get to your doctor as soon as possible.

If you feel pains or discomfort in your arms, legs or in the chest, and you feel as if your neck or jaw are hurting uncontrollably, these could be additional signs of a heart attack. Heart attack symptoms will vary from person to person, but pain that is not normal, that you don’t usually feel, in combination with shortness of breath and or a tightness in your chest could be a huge sign that you are heading towards a heart attack.



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